Mini Trampoline Exercises - Get the best Wii Games

Been using the Nintendo Wii and the mini trampoline combination for a few weeks now. Exergaming is the best fun, the best mini trampoline exercises!

I'm still using Wii Fit Plus , mainly the jogging. I find it's the best one for that, but I have to tuck the controller into my sports bra. When I was holding it I noticed I would speed up then slow down and it got annoying. It keeps good pace with me now.

I'm also doing some of the yoga and muscle exercises, have increased that since my last post, I think it's well worth doing. Because you need the balance board for these it's no good for mini trampoline exercises, but it doesn't hurt to break it up a bit.

EA Sports Active: More Workouts is the new one I have. What worried me about it and made me hesitate over giving it a go was the leg strap,  It comes with a leg strap to hold the wii nunchuk, for motion sensor of the lower body and I could just see it slipping down my leg all the time. However my fears were groundless, it sticks pretty well, I wear tracksuit pants when using it and have no problems.

Exergaming on the Wii

What is exergaming I hear you ask? Well, exergaming is the combination of exercise using a gaming console. Now known as Exergaming.

I've been slogging along with Nintendo Wii Console and Wii Fit Plus on the mini trampoline for a week now. My favorite is still the jogging. But I wish there was a way to control where you ran.

I also tried the cycling game in Wii Fit. It's enjoyable but have to use the Wii Fit bard to pedal so I can't use the trampoline. It's way harder on my feet. What I like about it I can steer the bike anywhere with the remote. This is definitely needed in the jogging. Just to make it feel more interactive.

Combining Nintendo Wii With The Mini Trampoline

I finally broke down and bought a Wii Console and Wii Fit Plus with Balance Board (Nintendo Wii). To tell the truth it is a bit cutesy for my tastes but I really like the Wii Fit Plus and the sports package. It goes tremendously well with my mini trampoline. A lot of the Wii Fit plus stuff you need to stand on the board, but the jogging is great for the trampoline.

There are a few different jogging scenarios you can do and even a free running one where you can jog for 10, 20, 30 minutes. You can even change the channel and watch tv while you do it as the remote guides you. I like jogging with the Wii, as it keeps me motivated for using the trampoline.

Archive

Archive:

Recommended Wii Games

The Best Rebounders

Buying a Mini Trampoline

Getting the Mini Trampoline

Health Benefits of Rebounding

Exergaming on the Wii

Wii With The Mini Trampoline

Mini Trampoline Exercises - Get the best Wii Games